Catherine Basu in Texas is hosting a fitness challenge - here's the link to the Facebook group - though we're more than halfway through - there's always room for one more - please join us for a Last Day of 2013 Workout! 'Even if it's just a 10 minute walk!'
After a sweet, rather quiet dinner & fireside gathering with a few friends last night, I woke up before 7, so did my 5 Directions Qigong, & then did Self-Reiki for ~ half an hour before getting up .... well & good.
I was having a nice, lazy morning, & just finished a bowl of Hopping John / Skipping Jenny New Years soup, when my daughter sent a Text - "Free Cindy's (Gym) class 11-1" .... it was 10:58!!! She'd just found out from a friend who is one of the instructors an hour before, & was dashing home from their Family N. Y. eve party with other friends with kids, to change & get to class!! "Sampler Classes, each 20 minutes long."
.... so ...
I also changed into gym friendly garb, & walked over (6 blocks) and got in all but the first `5 minutes!!
I got home, & was eating lunch (the rest of my bowl of soup, plus a nice green salad) when I got a text from my NY eve Hostess: "Have you gotten your exercise for the day? I'm thinking to get out & get mine soon and would go to Airport Park if you want to go. Otherwise I will go for a bike ride."
I changed into jeans, got my dog's leash, & we went for a nice hour long walk with my friends around the trails (they were impressed I didn't get my new white shoes TOO muddy!!)
I took my magnesium, & another Epsom salt bath sounds nice, after (Gluten Free) Pizza & movie night with my Daughter & her Family!